Calcium 500mg & Vitamin D3 250 IU Tablet

Calcium 500mg & Vitamin D3 250 IU Tablet

Tata 1mg Calcium 500mg & Vitamin D3 250 IU Tablet is a health supplement formulated to support bone, muscle and joint health with the two nutrients your body needs most for skeletal strength. Each tablet combines calcium, sourced from an organic oyster-shell base, with vitamin D3 to help the body absorb and use that calcium efficiently. Together they support bone mineral density, healthy muscle contraction and everyday joint comfort, making this a convenient once-daily option for anyone looking to protect long-term bone health. This tablet is manufactured and marketed by Tata 1mg, a trusted name in over-the-counter health products in India.

Key Features

• Combines Calcium 500 mg with Vitamin D3 250 IU in a single tablet for comprehensive bone support
• Calcium is sourced from an organic oyster-shell base, a naturally derived form of calcium carbonate
• Vitamin D3 improves calcium absorption in the gut, so more of the calcium you take actually reaches your bones
• Supports bone density, muscle strength and joint comfort in one easy daily tablet
• Manufactured and marketed by Tata 1mg, backed by strict quality-control standards

Composition / Key Ingredients

• Calcium Carbonate – from an organic oyster-shell source, equivalent to elemental Calcium 500 mg
• Vitamin D3 (Cholecalciferol) – 250 IU per tablet

Refer to the pack label for the complete list of inactive ingredients and excipients.

Uses & Benefits

• Helps maintain healthy bone mineral density and reduces the long-term risk of weak, brittle bones
• Supports normal muscle contraction and function, which relies on adequate calcium levels in the blood
• Aids joint comfort and mobility as part of a broader bone-and-joint-health routine
• Vitamin D3 supports normal immune function in addition to its role in calcium absorption
• Calcium plays a key role in normal nerve transmission and blood clotting
• A convenient way to help meet daily calcium and vitamin D3 requirements, especially for those with limited sun exposure or a calcium-poor diet

Directions for Use

• Take one tablet daily, or as directed by your physician or healthcare professional
• Swallow the tablet with a glass of water, preferably after a meal
• Take at the same time each day for easier habit-building and consistent absorption
• Do not exceed the dose recommended by your healthcare provider
• Continue use for the duration advised, since bone-health benefits build up with consistent long-term use

Precautions

• Consult a healthcare professional before starting this or any supplement, especially if you are pregnant, breastfeeding, or taking other medication
• Not intended to replace a balanced diet or prescribed treatment for any diagnosed bone or vitamin D condition
• High doses of calcium and vitamin D3 taken over long periods without medical supervision may raise blood calcium levels; keep to the recommended daily dose
• Calcium supplements can occasionally cause mild digestive discomfort such as bloating, gas or constipation; taking the tablet with food can help
• Keep out of reach of children – accidental overdose in children can be harmful
• Stop use and consult a doctor if you notice any unusual symptoms after taking this supplement

Storage

• Store below 25°C in a cool, dry place
• Protect from direct sunlight and moisture
• Keep the tablet strip tightly sealed when not in use, out of reach of children

This description is for informational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before starting this or any dietary supplement.