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	<title>Pregnancy Nutrition Archives - PMC Herbals</title>
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		<title>Cal 123 Total Tablet</title>
		<link>https://pmcherbals.com/product/cal-123-total-tablet/</link>
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		<pubDate>Thu, 24 Sep 2026 11:06:19 +0000</pubDate>
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					<description><![CDATA[<p>Cal 123 Total Tablet by Pharmed combines Calcium Citrate 1250 mg, Vitamin D3 2000 IU, Methylcobalamin 1500 mcg, L-Methylfolate 1 mg and Pyridoxal 5-Phosphate 20 mg to support bone health, pregnancy and lactation.</p>
<p>The post <a href="https://pmcherbals.com/product/cal-123-total-tablet/">Cal 123 Total Tablet</a> appeared first on <a href="https://pmcherbals.com">PMC Herbals</a>.</p>
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										<content:encoded><![CDATA[<h2>Cal 123 Total Tablet</h2>
<p>Cal 123 Total Tablet is a comprehensive calcium and vitamin supplement from Pharmed Limited, designed to meet the higher nutritional needs of pregnancy and breastfeeding and to support strong bones at every stage of life. Each film-coated tablet contains Calcium Citrate USP 1250 mg, Vitamin D3 2000 IU, Methylcobalamin 1500 mcg, L-Methylfolate Calcium 1 mg and Pyridoxal 5-Phosphate 20 mg. This well-rounded formula combines a highly absorbable form of calcium with active forms of key B vitamins, helping to fill nutritional gaps that diet alone may not cover. Each strip contains 15 tablets.</p>
<h3>How It Works</h3>
<p>Calcium citrate is a well-absorbed form of calcium that can be taken with or without food and is gentle on the stomach. Vitamin D3 helps the gut absorb calcium and directs it into bones and teeth. Methylcobalamin (active vitamin B12), L-Methylfolate (active folate) and Pyridoxal 5-Phosphate (active vitamin B6) are ready-to-use forms the body does not need to convert. Together they support red blood cell formation, nerve function, healthy homocysteine levels and the baby&#8217;s development during pregnancy.</p>
<h3>Key Features</h3>
<ul>
<li>Calcium Citrate 1250 mg with Vitamin D3 2000 IU per tablet</li>
<li>Active B vitamins: Methylcobalamin, L-Methylfolate and Pyridoxal 5-Phosphate</li>
<li>Helps meet calcium needs during pregnancy and lactation</li>
<li>Supports bone, joint and muscle health</li>
<li>Supports nerve function, energy metabolism and immunity</li>
<li>Marketed by Pharmed Limited; 15 tablets per strip</li>
</ul>
<h3>How to Use</h3>
<ul>
<li>Take the tablet as directed by your doctor or healthcare provider.</li>
<li>It can be taken with or without food.</li>
<li>Swallow it whole with a glass of water.</li>
<li>Take it at the same time each day for best results.</li>
</ul>
<h3>Safety Advice</h3>
<ul>
<li>Do not exceed the recommended dose; too much calcium or vitamin D can be harmful.</li>
<li>Consult your doctor if you have kidney stones, kidney disease or high calcium levels.</li>
<li>Tell your doctor about other medicines you take, as calcium can reduce absorption of some antibiotics and thyroid medicines.</li>
<li>Mild side effects such as constipation, bloating or nausea may occur.</li>
<li>Store below 30Â°C in a dry, dark place, out of reach of children.</li>
</ul>
<h3>Discreet Packaging</h3>
<p>Your order ships in plain, discreet packaging with no product details on the outside.</p>
<p>The post <a href="https://pmcherbals.com/product/cal-123-total-tablet/">Cal 123 Total Tablet</a> appeared first on <a href="https://pmcherbals.com">PMC Herbals</a>.</p>
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